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The Computer Epidemic

By Jamie Schneider, RMT   Yep! Those machines we know and love, that help us in so many ways, that we spend so much time with… they are really bad our health and our bodies!   ep·i·dem·ic: noun, a widespread occurrence of an infectious disease in a community at a particular time.   I understand the irony […]
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Self Care: Massage

Self Care: Massage

By Jeff Bott, RMT, NASM Corrective Exercise Specialist We’ve all had aches and pains at some point in our lives. The important thing is what we do about them. There’s no reason for someone to have back pain and headaches that they treat with some sort of over the counter drug, while sitting, sleeping, and […]
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Loving your Job

By Lorra West, RMT, What makes you go back to your job every week? Is it a paycheck? The people? The benefits? Or is it simply that you have a love for your job and that you take pride in what you do? Why is it that I love my job? How do I get […]
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