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How do Essential Oils Work?

How do Essential Oils Work?

This is a question we get from clients all the time. Along with “Do essential oils actually work?” Today, we’ll take some time to talk about what essential oils are and how they work. We’ll talk about science and, because I can’t help it, we’ll talk about some of the more “woo-woo” ways essential oils […]
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Ice or Heat for pain?

Don’t let pain keep you from the things you love any more. So maybe you over did it. You wake up in the morning and you are in pain. No worries you think, just get up and moving, that will do it. Just kidding, the day goes on and you’re still in pain, in fact, […]
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Massage and Chiropractic Care 

Should I see my Chiropractor? We get this question a lot from clients and the answer is most always YES!! Chiropractic care and massage treat different areas of the body, but support each other (and YOU!!) really well. In this blog we’ll talk about the differences between the two, when you would choose one over […]
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The Factory Farming of Massage

Before we start, let me say, I know what I’m about to say will upset and possibly offend some people. This is not a slam on any one massage therapist, but on the industry as a whole and the continual degradation of the profession. The current state of the massage industry is no more than […]
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The Computer Epidemic

By Jamie Schneider, RMT   Yep! Those machines we know and love, that help us in so many ways, that we spend so much time with… they are really bad our health and our bodies!   ep·i·dem·ic: noun, a widespread occurrence of an infectious disease in a community at a particular time.   I understand the irony […]
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The Wonders of Aromatherapy

The Wonders of Aromatherapy

Aromatherapy, or essential oil therapy, is the practice of using natural aroma producing oils (essential oils) to promote healing and help fight disease.  Essential oils are extracted from flowers, bark, stems, leaves, roots, and other parts of plants.  Each oil has its own healing benefits to enhance psychological and physical well being.  The oils are […]
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How often should I get a massage?

If you ask a massage therapist this, most of them will say “As much as you can!” This is because they know the amazing benefits of massage. Our goal today is to help you clarify and decide how often you need a massage based on your needs. Because every-body is different the answer to this […]
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