What to Expect
At the beginning of each session, you and your massage therapist will discuss with each of you, your personal goals for the massage. This is a great time to describe areas that need special attention or any pain or discomfort that you are experiencing. Your massage therapist will use this information to decide what techniques to use during the session. You are welcome to ask questions at any time during the session, and communication is encouraged to help make your experience the best it can be.
If this is your first massage with us, please plan on an additional 20-30 minutes to go over your paperwork and health history with your therapist. It is important for us to have a good understanding of where you’ve been, where you’re at and where you want to go so that we can better help you reach your health and wellness goals.
What should I wear?
It is important that you are comfortable during your massage. You will never be asked to undress more that you are comfortable with. As a general guideline we tell clients that they should undress completely from the waist up. If you feel comfortable having your glutes worked, you are welcome to undress completely. Should you leave your underwear on, your therapist will not work your glutes. Please know that only the part of the body being worked on will be exposed. You modesty is always respected.
How often should I schedule a session?
Frequency will depend on your specific needs. However, the maximum benefits of massage are cumulative. Like exercise, yoga, and chiropractic care, the more that you can make massage therapy a routine component of your lifestyle, the more benefit you will derive from it. Most people benefit from one massage per month, however some need more and some need less. Your body will let you know how often you need to receive massage. Your therapist can objectively help you to decide what your schedule needs to be.
What if I need to cancel my appointment?
Your time with your therapist is important. Your massage therapist’s time is valuable. Please respect it as you would your own. In the event that you need to cancel or reschedule your appointment we ask that you kindly give 24 hours notice by calling 970-581-2298 or pay a cancellation fee. If you are a new client and either no show or late cancels your appointment, please know that you will have to pre-pay for your next appointment in full.
Can I get the new client pricing on our Couple's Massage session?
We can accommodate the new client pricing if you and your partner would like to schedule massages at the same time but in separate rooms. If you would like to be in the same room the new client pricing would not apply. You can always use the new client pricing on your next visit with us!