Head out to most any lake this summer and you're bound to see the newest water sport, paddle boarding. Well, paddle boarding isn't exactly new, but it's popularity is sure…
Sometimes we just need a reminder on how to take care of our self. When things get heavy, come back to this list and pick one thing that feels good.
The point is that EVERY DAY is the start of a blank 365 page book. Every day is the beginning of the rest of your life. Every day is a new chance to do something great. Every day is the start of something new. Every day is something new. Here are 4 simple ways to start each day with passion and purpose.
So this is WAY easier than our last blog post. Here we are going to focus on needs and wants. If you haven't filled out the PDF worksheet click here…
Saying no is hard. Saying no means we are putting ourself first, taking a stand for what we need and want. Saying no means we are declaring our desire. Saying no means that something or someone isn't working for us. Saying no may hurt someone's feelings. Saying no may create tension. Some people might not like when we say no. When we realize that supporting ourselves can feel better and more fulfilling than having the support of others, saying no gets easier.
Before you can even think of having the holiday that you desire you have to decide what is important. More than that, you have to decide what's important to YOU. Read to discover a simple exercise to declare what's important to you this holiday season.