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Stop the Crazy and Create Sanity with Ease this year

The point is that EVERY DAY is the start of a blank 365 page book. Every day is the beginning of the rest of your life. Every day is a new chance to do something great. Every day is the start of something new. Every day is something new. Here are 4 simple ways to start each day with passion and purpose.

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4 Days to Reclaim your Holiday Joy: Day 2 Saying No

Saying no is hard. Saying no means we are putting ourself first, taking a stand for what we need and want. Saying no means we are declaring our desire. Saying no means that something or someone isn't working for us. Saying no may hurt someone's feelings. Saying no may create tension. Some people might not like when we say no. When we realize that supporting ourselves can feel better and more fulfilling than having the support of others, saying no gets easier.

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