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Ice or Heat for pain?

Don’t let pain keep you from the things you love any more. So maybe you over did it. You wake up in the morning and you are in pain. No worries you think, just get up and moving, that will do it. Just kidding, the day goes on and you’re still in pain, in fact, […]
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Let’s redefine Self-Care

Let’s redefine Self-Care

So I have a question for you….how do you define self-care? Its something that we know is important, but do you make it priority? Who taught you about self care? Did anyone? The more I talk with women the more I come to understand that most of us didn’t have anyone demonstrating healthy self care. […]
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We do more than just get you out of pain.

We do more than just get you out of pain.

At Discover Massage our Fort Collins Massage Therapists are trained to do more than just get you out of pain. We get to the root of the problem, eliminating pain completely! We use our signature system to make sure you get the massage you need! Yes, this sounds like one of those yeah, right moments. […]
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