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Category: Aromatherapy
- How do Essential Oils Work?
- Mamas….you need a little Raindrop in your life
- The Wonders of Aromatherapy
- Raindrop Therapy
Category: Benefits of Exercise
- Paddle boarding and massage
- Maybe you should skip that stretch….
- Exercise is more than just calories in, calories out
Category: Benefits of Massage
- Are you on your holiday list?
- Craniosacral Therapy to improve sports perfomance
- Biking summer away? How massage can help you on or off the roads to increase strength, stamina and decrease recovery time
- The Factory Farming of Massage
- The Computer Epidemic
- Chair Massage at work
- We do more than just get you out of pain.
- Our table is always set for you.
- Does your neck feel like this??
- Work Stress? We can help.
- Benefits of Water
- Puppy Massage…tee hee.
- Start and end your holiday list with massage!
- Don’t be a turkey….
- Your posture and it’s harmful effects on productivity
- What your breath is trying to tell you
- You don’t have to be an athlete to be active
- 5 Reasons Massage should be a necessary part of your training
- How often should I get a massage?
- Massage: Luxury or Health Care?
Category: Brain Fog
- Stop the Crazy and Create Sanity with Ease this year
- ADD “moments” and how to remedy them
Category: Breathing
- The art of breathing; techniques and benefits to improve your day
Category: Chronic Pain
- Ice or Heat for pain?
- Massage and Chiropractic Care
Category: Classes
- Let’s redefine Self-Care
- Link to Newsletter
Category: Cooking
Category: Craniosacral Therapy
- Less is more
- 50 Ways to care for yourself
Category: Cycling
- Cycling Muscle Groups; Hamstrings vs. Quads
Category: Deep Tissue Massage
- Why would someone want a deep tissue massage?
Category: Diet and Nutrition
- Acorn Squash Hash Browns with sauteed Spinach
- Could Sleep make you skinny?
Category: Discover Massage
- New Years Resolutions don’t work
- 4 Days to Reclaim your Holiday Joy: Step 4 Be Realistic
- 4 Day to Reclaim your Holiday Joy: Day 3 Saying Yes
- 4 Days to Reclaim your Holiday Joy: Day 2 Saying No
- 4 Days to Reclaim your Holiday Joy
- Self Care 101: Sleep, Eat, Move
- There’s the naughty list…the nice list and then there’s the massage list!!
- 5 tips to eliminate chronic headaches
Category: Exercise
Category: Fort Collins
- Calling Abundance into your life
- Just Sit and Breathe: The Basics of Meditation
- Some Friday reading for you…..
- Hello!!
Category: Fort Collins Massage
- How Corporate Chair Massage can make your Customers happier.
- 4 Days to Reclaim your Holiday Joy: Day 1 What’s Important?
- Finding purpose through the pain
Category: Fort Collins Massage Therapy
- Chunky Butternut Squash Soup
- Is Stress making you sick?
Category: Hamstrings
Category: Headaches
Category: Holiday
- 3 ways to manage Holiday Stress
Category: Injury Rehab
Category: Massage
- Loving your Job
- Massage Cupping…what is it?
- 5 Benefits of Massage and Diabetes
Category: Massage Cupping
Category: Massage for Kids
Category: Massage Therapy Fort Collins
Category: Meditation
Category: Postural Dysfunction
Category: Posture
Category: Recipies
Category: Relaxation
Category: Relaxation Techniques
Category: Self Care
- Intention or Resolution; Making 2019 your happiest year yet!
Category: Sleep
Category: Sports Massage
Category: Stress
Category: Uncategorized
- Let’s talk about winter shoes
- New Beginnings
- What is CBD? How does CBD work?
- Happy New Year!!
- Self Care: Massage
- Valentines Smalentines…..Love yourself first!!
- I survived Black Friday!
- On-Line Gift Certificates and Black Friday Massage Sale
- Black Friday online gift certificates
- A Season to be Thankful For.
- Stay home this Black Friday AND get all of your shopping done!
- Massage for you!!
- Holiday Chair Massage
- Who knew Fall could be so tough on the body???
- What’s causing your headaches??
- Want $10??
- There’s the naughty list, the nice list and then there is the massage list.
- Simple Benefits of Water
- Does your massage therapist look at your posture?
- Massage! Its good for the blood…
- Feeling like a Zombie?
- Breakfast Smoothie
- Why you need to eat more to lose more
- Massage effectively combats the negative effects of stress
- Flu season is here….5 ways to stay healthy this year
- My Favorite Doctor Ever!
- “We make our food very similar to cocaine now” Dr. from the Department of Energy confirms that food is made to be addictive!!!
- Back to School: Giving you kids the tools they need (5 items you won’t find on the supply list…)
Category: Videos
Category: Work
Category: Workplace Chair Massage
Category: Yoga

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